I really like to have a Green Smoothie in the morning. I like mine with Yogurt . The Yogurt adds Protein and helps make it more filling. It also seems to stick with me longer. I use our Nutri Ninja to make them with. There are so many variations for Smoothie Recipes that you can actually create just about any kind you like. For a Green Smoothie it does have to have some kind of Green Vegetable in it. I like to have Kale or Spinach in mine, but you can use any Green Vegetable you like. Try to pick the ones with higher nutritive value in them, for more concentrated nutrition. Here are a couple of Green Smoothie Recipes I like.

1 Cup Kale.
1-2 Cups Carrot Juice.
1 Banana.
1 Cup Tropical Frozen Fruit Mix.
More Liquid if needed.

Put all of the ingredients into the Nutri Ninja Blender or whatever blender you have. The more powerful blenders do a better job of making the Smoothies smooth. Blend until it is nice and smooth. Drink and enjoy. One of these everyday will definitely improve your nutrition level.